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Make Your 2021 Resolutions Stick with the Following Goalsetting Tips

Make Your 2021 Resolutions Stick with the Following Goalsetting Tips

by Net Health | Dec 7, 2020 | Uncategorized

A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone.  Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s...
5 Holiday Giving Options Offering Healthful Returns

5 Holiday Giving Options Offering Healthful Returns

by Net Health | Dec 7, 2020 | Uncategorized

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger.  It’s in this spirit that Seattle physical therapist Erik Norwood shares some holiday giving suggestions...
5 Ways to Feel Gratitude in the Face of Challenges

5 Ways to Feel Gratitude in the Face of Challenges

by Net Health | Nov 3, 2020 | Uncategorized

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
Good Hydration Essential for Healthy Healing, Recovery

Good Hydration Essential for Healthy Healing, Recovery

by Net Health | Nov 3, 2020 | Uncategorized

Every system of the body – every cell of every organ – requires water in order to function properly.  On a molecular level, says Seattle physical therapist Erik Norwood, this is why hydration is so essential for healing,...
See Your PT Annually for Injury Prevention, Early Intervention

See Your PT Annually for Injury Prevention, Early Intervention

by Net Health | Oct 6, 2020 | Uncategorized

We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a...
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