by buildpt | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
by buildpt | Nov 3, 2020 | Uncategorized
Every system of the body – every cell of every organ – requires water in order to function properly. On a molecular level, says Seattle physical therapist Erik Norwood, this is why hydration is so essential for healing,...
by buildpt | Oct 6, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a...
by buildpt | Oct 6, 2020 | Uncategorized
We still have a lot to learn about the implications of COVID-19 and the long-term effects the virus will have on the health of those still recovering from the illness. In the short term, though, one of the main wellness goals of COVID-19 survivors involves...
by buildpt | Sep 3, 2020 | Uncategorized
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, Seattle physical therapist Erik Norwood encourages parents and instructors to not overlook what should be a standard...
