Find the Perfect Fit!

Getting ready to ride? With spring here, this time of year brings the perfect cycling weather! The people of Seattle are biking through the city as a way of transportation, or simply enjoying a nice ride outside. No matter what your cycling goals are, your bike should be comfortable and efficient. At Renew Physical Therapy, […]

3 Golf Exercises to Prevent Injury

Golf season is in full swing! Hear from Kyle Mendes, PT at Renew Physical Therapy, as he shares three exercises to get you back on the course, and in good shape.  

Get Quicker & Better Results with Physical Therapy

Neck and back injuries are some of the most common injuries that result from being in a motor vehicle accident. Even a minor fender bender can lead to injuries that won’t become apparent until weeks later. Patients who wait up to 30 days after their car accident to be treated for back care alone are […]

Relieve Whiplash Pain with Physical Therapy

Do you know someone who is experiencing whiplash from a car accident? Symptoms of whiplash can include severe neck pain, stiffness, and loss of range of motion. In fact, whiplash amounts to 50 pounds of force on your neck in 2/10ths of a second (The Whiplash Resource Network)!  Experiencing pain from whiplash can hold you […]

What to Do After a Car Accident

Being in a car accident can be a scary experience, and it’s important to be prepared. Here are some recommendations for actions you may want to take if you are ever in a motor vehicle accident.  

Renew Physical Therapy’s Golf Rehab Program

Back pain is common with golfers and could be a result of your swing. Here we watch Kyle Mendes, PT of Renew Physical Therapy, demonstrate three screen tests we can perform to help you prevent injury and reduce pain.  

Treating Headaches with Physical Therapy

Looking to overcome your chronic headaches without the use of medication? Hear from Joe Lirette, PT, OCS, CPMT, of Renew Physical Therapy about how physical therapy can help.