Exercises to Ease Hand & Wrist Pain After a Car Accident
Did you know that the human hand is made up of 27 bones, with eight of those bones being in the wrist (Hopkins Medicine)? If a single bone is injured, […]
3 Strength Training Exercises for Cyclists
Last month, we shared information about Renew Physical Therapy’s Bike Fitting program and how it’s important to make adjustments to your posture, movement, and your bike for comfortable riding. This […]
Renton Clinic Spotlight
We are excited to announce that we have expanded our business to Renton! Matt Godofsky PT, DPT, shares everything you can expect at our new clinic.
Celebrating 10 Years of Renew Physical Therapy!
Ten years ago, we opened our doors to the Columbia City community with the goal of empowering patients to achieve better health and recovery through consistent one-on-one care. This month, […]
3 Exercises to Ease Your Back Pain After a Car Accident
If you’ve ever been in a car accident, you may have experienced a back injury or back pain. In fact, 63% of the time, the ongoing lower back pain one […]
Find the Perfect Fit!
Getting ready to ride? With spring here, this time of year brings the perfect cycling weather! The people of Seattle are biking through the city as a way of transportation, […]
Crash Care: Renew Physical Therapy’s Unique Approach to Motor Vehicle Accident Recovery
Experiencing a motor vehicle accident can be scary and put you in a vulnerable spot. It may even feel like your life has been put on hold. At Renew Physical […]
Therapist Spotlight: Meet Candice Scellato
Meet Candice! 👋 Watch to hear what her responsibilities entail as a physical therapist assistant at Renew Physical Therapy.
3 Golf Exercises to Prevent Injury
Golf season is in full swing! Hear from Kyle Mendes, PT at Renew Physical Therapy, as he shares three exercises to get you back on the course, and in good […]
Get Quicker & Better Results with Physical Therapy
Neck and back injuries are some of the most common injuries that result from being in a motor vehicle accident. Even a minor fender bender can lead to injuries that […]
