3 Strength Training Exercises for Cyclists

Last month, we shared information about Renew Physical Therapy’s Bike Fitting program and how it’s important to make adjustments to your posture, movement, and your bike for comfortable riding.  This […]

Renton Clinic Spotlight

We are excited to announce that we have expanded our business to Renton! Matt Godofsky PT, DPT, shares everything you can expect at our new clinic.

Celebrating 10 Years of Renew Physical Therapy!

Ten years ago, we opened our doors to the Columbia City community with the goal of empowering patients to achieve better health and recovery through consistent one-on-one care. This month, […]

Find the Perfect Fit!

Getting ready to ride? With spring here, this time of year brings the perfect cycling weather! The people of Seattle are biking through the city as a way of transportation, […]

3 Golf Exercises to Prevent Injury

Golf season is in full swing! Hear from Kyle Mendes, PT at Renew Physical Therapy, as he shares three exercises to get you back on the course, and in good […]