by Net Health | Dec 7, 2020 | Uncategorized
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s...
by Net Health | Dec 7, 2020 | Uncategorized
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Seattle physical therapist Erik Norwood shares some holiday giving suggestions...
by Net Health | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
by Net Health | Nov 3, 2020 | Uncategorized
Every system of the body – every cell of every organ – requires water in order to function properly. On a molecular level, says Seattle physical therapist Erik Norwood, this is why hydration is so essential for healing,...
by Net Health | Oct 6, 2020 | Uncategorized
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a...
by Net Health | Oct 6, 2020 | Uncategorized
We still have a lot to learn about the implications of COVID-19 and the long-term effects the virus will have on the health of those still recovering from the illness. In the short term, though, one of the main wellness goals of COVID-19 survivors involves...
