by Net Health | Jan 29, 2021 | Uncategorized
Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. Individuals who focus on improving their range of motion and follow a strength training plan can significantly minimize arthritis symptoms. Individuals...
by Net Health | Jan 29, 2021 | Uncategorized
Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. According to said Norwood, owner of Renew Physical Therapy in Seattle, a common mistake many people make is relying on temporary...
by Net Health | Dec 7, 2020 | Uncategorized
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s...
by Net Health | Dec 7, 2020 | Uncategorized
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Seattle physical therapist Erik Norwood shares some holiday giving suggestions...
by Net Health | Nov 3, 2020 | Uncategorized
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” ...
by Net Health | Nov 3, 2020 | Uncategorized
Every system of the body – every cell of every organ – requires water in order to function properly. On a molecular level, says Seattle physical therapist Erik Norwood, this is why hydration is so essential for healing,...
