Ski and snowboard season is just around the corner!
Kelly Johnson, PTA S&C Coach at Renew Physical Therapy, shares five common exercises to prepare and stay in shape for ski season. Watch here:
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Ski and snowboard season is just around the corner!
Kelly Johnson, PTA S&C Coach at Renew Physical Therapy, shares five common exercises to prepare and stay in shape for ski season. Watch here:
It’s inspiring to see how far you’ve come and that you’re back to enjoying your regular activities, including gardening and Taiko! We appreciate your kind words, Karen! “I’ve been working