Therapist Spotlight: Meet Chris Rogers
Meet Chris Rogers, PT, DPT at Renew Physical Therapy, and learn what he enjoys most about being a physical therapist!
3 Exercises to Prepare for the Golf Season
Are you an avid golfer or know someone who is? Golfing can be a fun way to reduce stress, take you outdoors with friends, and is a great form of exercise. However, golfers who have muscle tightness and joint restrictions can experience a lot of pain when executing their golf swing. Renew Physical Therapy […]
Renew Physical Therapy’s Steps Toward Helping with Chronic Headaches
A large percentage of people suffer through headaches at such a high intensity that it affects their daily lives. If you are experiencing chronic headaches or migraines, physical therapy can treat your pain and get you back to doing the activities you love. Renew Physical Therapy shares how physical therapy can help patients who suffer […]
6 Steps to Take After Being in a Motor Vehicle Accident
According to the National Highway Traffic Safety Administration, more than 6 million car accidents happen in the United States annually (NHTSA). If you are to ever be involved in a motor vehicle accident, Renew Physical Therapy is here to help. Whether it’s a minor fender bender or a serious collision, you may be a little […]
What to Expect During Your First Visit with Renew Physical Therapy
Feeling sore after a motor vehicle accident? Address your pain with Renew Physical Therapy and start the recovery process right away! You can call Renew Physical Therapy the same day of your accident and receive care as early as the following day. Seeing a primary care physician or specialty doctor can take weeks or longer. […]
5 Reasons Why You Should Receive Physical Therapy After a Motor Vehicle Accident
Getting back to your everyday lifestyle after experiencing a car accident is not an easy task. With physical therapy, not only will you be treated for the pain you’re experiencing, but it will also benefit your body and the recovery process in different ways. Renew Physical Therapy shares five reasons to engage in physical therapy […]
Fall Sports Season is Back!
With summer coming to an end, fall sports are about to begin! As students prepare for school sports and collegiate players take the field, we want to remind all athletes about the importance of preparing your body for physical exercise. Sports can often lead to injuries, but with preparation, you can achieve pain-free peak-level performance. […]
Staying Safe while Swimming
Seattle summer has officially kicked off! For many, this means swimming to stay cool and road trips to explore our beautiful state of Washington. While these activities are fun, it is important to keep your body mechanics safe so you can keep doing the things you love all summer. As you gather with friends and […]
Safe & Comfortable Road Trips
Planning to hit the road this summer? As you map out your road trip, we want to make sure you stay safe and comfortable in your vehicle. Taking care of your body and practicing proper mechanics while sitting in the car will lessen the strain on long car rides. Renew Physical Therapy shares our tips […]
Preventing Water Sports Injuries
Water sport safety is more than wearing a life jacket. Once you know the types of injuries that can occur, we can learn ways to prevent these injuries so you can continue doing the activities you love. At Renew Physical Therapy, we share four tips to prevent injuries when doing water sports: Stay Hydrated: Just because […]
