As many of you are aware, Governor Inslee has called a lawful emergency order to shut down restaurants, bars, entertainment, recreation, and non-essential businesses to prevent the continued spread of COVID-19. In order to best protect our community from further spread, Renew Physical Therapy will be closed starting Tuesday, March 17th through Tuesday, March 31st, or until further notice. Learn more: http://renew-physicaltherapy.com/covid19/
Create Heart-Healthy Habits During Heart Month

Create Heart-Healthy Habits During Heart Month

February is American Heart Month, a time when health professionals like Seattle physical therapist Erik Norwood strive to raise awareness about maintaining and improving cardiovascular health.  The month also serves as a sobering reminder...
Exercise to Ease Chronic Anxiety This Year

Exercise to Ease Chronic Anxiety This Year

A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety, however, the prospect of the new year and the expectations that come with it can be tricky to maneuver.  It’s with this in mind...